Fitness Calculators
Pace Calculator
Calculate average pace and speed for a completed distance.
ResultAverage pace: 6:00 per km
Average speed: 10 km/h.
How to use this calculator
- Enter distance, unit, and total elapsed minutes.
- Review the live result and use Copy result when you need to share it.
How the calculation works
Average pace is elapsed time divided by distance; average speed is distance divided by elapsed hours.
Formula
Average pace is elapsed time divided by distance; average speed is distance divided by elapsed hours.
Step-by-step calculation
- Enter distance, unit, and total elapsed minutes.
- Average pace is elapsed time divided by distance; average speed is distance divided by elapsed hours.
- Check the displayed result, then copy it if needed.
Worked example
Five kilometres in 30 minutes is 6:00 per km and 10 km/h.
Risk guidance
Frequently asked questions
Does this tool send my inputs anywhere?
No. The interactive calculation runs in your browser and this site does not submit tool inputs to a backend.
How should I use the result?
Check that the entered units and values match your situation, especially around dates, breaks, and rounding.