Pace Calculator

Calculate average pace and speed for a completed distance.

ResultAverage pace: 6:00 per km

Average speed: 10 km/h.

How to use this calculator

  1. Enter distance, unit, and total elapsed minutes.
  2. Review the live result and use Copy result when you need to share it.

How the calculation works

Average pace is elapsed time divided by distance; average speed is distance divided by elapsed hours.

Formula

Average pace is elapsed time divided by distance; average speed is distance divided by elapsed hours.

Step-by-step calculation

  1. Enter distance, unit, and total elapsed minutes.
  2. Average pace is elapsed time divided by distance; average speed is distance divided by elapsed hours.
  3. Check the displayed result, then copy it if needed.

Worked example

Five kilometres in 30 minutes is 6:00 per km and 10 km/h.

Risk guidance

Frequently asked questions

Does this tool send my inputs anywhere?

No. The interactive calculation runs in your browser and this site does not submit tool inputs to a backend.

How should I use the result?

Check that the entered units and values match your situation, especially around dates, breaks, and rounding.

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